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soma journey - workbook - workbooks - breakup - breakup journal - breakup workbook

8 Breakup Myths That Are Holding You Back

  • Breakup
Breakups, just the word itself can conjure up a wave of emotions – sadness, anger, confusion, maybe even a little relief. Whether you saw it coming from a mile away or it hit you…
soma journey - workbook - workbooks - breakup - breakup journal - breakup workbook

Things You Won´t Give a F* About in 5 Years

  • Personal development
We're all guilty of it. Getting heated over stuff that, with the benefit of hindsight, seems incredibly pointless. We stress, fume, and overthink situations that time eventually renders trivial. It turns out worrying is…
soma journey - workbook - workbooks - breakup - breakup journal - breakup workbook

Navigating the Storm: The 6 Stages of a Breakup

  • Breakup
Breakups. Ugh, the very word conjures images of tear-stained pillows, overflowing ice cream cartons, and that gut-wrenching ache that feels like it will never leave. But here's the thing: breakups, as devastating as they…
soma journey - workbook - workbooks - breakup - breakup journal - breakup workbook

Psychology of Heartbreak

  • Breakup
Heartbreak is a deeply personal and often transformative experience, with profound psychological effects that touch on nearly every aspect of an individual’s life. Though it is commonly associated with romantic relationships, heartbreak can stem…

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