Getting over a breakup is tough. It's normal to wonder if your ex will come back. Before reaching out, focus on yourself and your healing. Consider why the relationship ended – were the problems…

Soma’s workbook, which helps people get through tough times after a breakup, is special because it’s made with help from people like you.

Heartbreak, a universal human experience, often leaves us feeling lost and uncertain. Yet, it also presents an opportunity for profound personal growth and self-discovery. To aid you on this journey, here is a selection…

The phrase ‘the right person, wrong time’ is often used to describe a situation where two people are compatible and have strong chemistry, but the timing is not right for them to be together.…

Breakups, just the word itself can conjure up a wave of emotions – sadness, anger, confusion, maybe even a little relief. Whether you saw it coming from a mile away or it hit you…

The end of a significant relationship can be a devastating experience. The weight of emotions like grief, betrayal, and confusion can feel suffocating, hindering our ability to move forward. In the midst of this…

The end of a significant relationship can be a devastating experience. The weight of emotions like grief, betrayal, and confusion can feel suffocating, hindering our ability to move forward. In the midst of this…

We're all guilty of it. Getting heated over stuff that, with the benefit of hindsight, seems incredibly pointless. We stress, fume, and overthink situations that time eventually renders trivial. It turns out worrying is…

Breakups are brutal. There's just no easy way around it. The pain of losing someone you loved can feel completely overwhelming, a gut-wrenching mix of hurt, shock, and a lingering sense of disbelief. Yet,…

When a relationship ends, especially one that holds a significant place in our hearts, the sting of heartbreak can feel impossible to overcome. Even when we understand, logically, that the relationship is finished, there's…